top of page

Are you in a slump or simply wanting to move up a few notches?  Being an athlete, you are well aware of  "The Zone," when you mind and body work so perfectly together that you play your best game, or ride your best race, or ski your best competition.

Here's how Hypnosis can help!

  • Assist athletes in achieving their ideal performance state

  • Help athletes identify pre-competitive emotional states associated with successful sport performances

  • Help athletes achieve precompetitive emotional states helpful for sport performance

  • Resolve problems associated with poor performances keeping athletes from performing at a previously level of sport performance

  • Gain insight into what has occurred in past performances and discover what they may not be doing that is keeping them from correctly

  • Athletes can use hypnosis to learn associations between anxiety and performance, then use cue words to achieve preferred anxiety levels

  • Published case reports exist suggesting that enhanced performance can be obtained through hypnosis

  • Hypnotic suggestion can be used to increase or decrease the perception effort being put forth by the athlete



Let's talk and see how we can give you everything you need to perfect your skill!

bottom of page